ugh...i'll take the treadmill

I went to our exercise room in our clubhouse hoping & praying that I'd get the elliptical. Well someone beat me too it. Dang it! I was delayed at work so i didn't get over there until almost 5:40pm. So instead of getting back in the car and going to the gym on campus i reluctantly took the treadmill. My knees and ankles DO NOT like the pounding on the treadmill, but i endured it just for the sake of working out. Well, this morning i got up and could barely walk down the stairs. My ankle's were so stiff! Here's to hoping i can get the elliptical today!